The Competition Look

Unstoppable Power Combo: Caffeine, Creatine, and Himalayan Pink Salt

💥 Power Combo Alert! 💥 Coach Darryl here, dropping some knowledge bombs on your feed today! 🏋️‍♂️🚀 From time to time, I recommend every 45-60 days you need a break from your pre-workout formula. But…

Beyond Bodyz 20 Method Success! Time for the Personal 50 Challenge!

“The Personal 50: More Than Just Time, It’s a Transformation” As we move beyond the festive season, it’s time to reflect on our achievements with the Beyond Bodyz 20 method and gear up for the…

Staying Disciplined with the Beyond Bodyz

Staying Disciplined with the Beyond Bodyz Daily 20 Amidst Temptations As the holiday season rolls in with its festive cheer and tempting treats, it’s easy to let our fitness routines take a back seat.…

The Power of Accountability in Fitness: My Coaching Philosophy

The Power of Accountability in Fitness: My Coaching Philosophy Hi everyone, In my 40 years in the fitness industry, I’ve seen trends come and go. But one thing remains constant: the necessity of accountability…

A Day in the Life of a Veteran Coach

Embracing the Journey: Coaching for Excellence in Female Bodybuilding Categories A Day in the Life of a Veteran Coach Yesterday was a testament to the incredible journey I’ve been privileged to be a part of…

The Challenges Female Athletes Face Post-Competition

The Challenges Female Athletes Face Post-Competition and How to Overcome Them By Darryl Daniels, IFBB Pro As someone who’s been in the bodybuilding and fitness industry for four decades, I’ve had the honor of…

The Power of Nutrition in Achieving the ‘Competition Look’

The Power of Nutrition in Achieving the ‘Competition Look’ By Darryl Daniels, IFBB Pro In today’s fitness-driven world, there’s a physique that many aspire to achieve, I refer to as the “Competition Look”. This well-defined,…

The Art of Sculpting Shoulder Caps and a V-Taper: A Woman’s Guide

The Art of Sculpting Shoulder Caps and a V-Taper: A Woman’s Guide If you’re a woman looking to transform your physique, you’ve probably heard about the elusive shoulder caps and V-taper. Both are hallmarks of…

The Ultimate Motivator in Your Fitness Journey

Progress Pictures: The Ultimate Motivator in Your Fitness Journey Introduction When it comes to fitness, especially in a world saturated with quick fixes and overnight transformations, we often neglect the slow and steady indicators of…

Females and Creatine – Should You Be Using It?

Females and Creatine Monohydrate Supplementation—Why Creatine Monohydrate is the Best Choice Hello everyone, I’m Darryl Daniels, a retired IFBB Pro bodybuilder and co-founder of Beyond Bodyz Fitness. Over the past four decades, I’ve been a…

Let Your Habits Be Your Fitness Tracker: A Journey Towards Self-Accountability

Let Your Habits Be Your Fitness Tracker: A Journey Towards Self-Accountability In a world obsessed with tracking every step, calorie, and heartbeat, we’ve often lost touch with our own intuition and natural ability to understand…

Mastering Your Fitness Journey

Mastering Your Fitness Journey Amid Hormonal Changes: A Guide for Women by Beyond Bodyz and The Competition Look Program Hey whats up! This is Darryl Daniels, your fitness partner from Beyond Bodyz and Competition Look…

💪 Darryl Daniels here, a certified personal trainer, master trainer, and co-founder of Beyond Bodyz Fitness, with my amazing wife Heather Daniels. We’re ready to drop some fitness wisdom on you! 🎉 Today, let’s shine…

Competition Look Lifestyle Program Journey

Let’s delve into the unique, four-phased journey of the Competition Look Lifestyle Program, carefully designed by Darryl Daniels. Each phase is meticulously crafted to ensure an all-rounded development of not just your physique, but also…

Why Your Health & Wellness Depend on Vacation Time

Why Your Health & Wellness Depend on Vacation Time: Insights from Master Trainer Darryl Daniels As a valued client of Beyond Bodyz, I understand that you are participating in The Competition Look program and are…

Often Overlooked Pillars of Fitness

Flexibility and Mobility: Often Overlooked Pillars of Fitness Hey ladies! 👋 Are you a busy professional who loves to work out and dreams of having that competition-ready physique? 💪 Well, there’s something important you may…

Back is the New Booty

Embracing a New Fitness Trend: Back is the New Booty In the evolving world of fitness, we are currently witnessing an exciting trend that seems to be gaining momentum – “Back is the New Booty.”…

Lean Muscle Serves as a Powerhouse Within Your Body

Hello, Darryl Daniels here from Beyond Bodyz, the creator of the Competition Look Program. Let’s delve into the reasoning behind our program’s philosophy, especially when it comes to promoting lean muscle. Lean muscle serves as…

“Stay Hydrated This July 4th: A Crucial Part of Your Fitness Lifestyle

“Stay Hydrated This July 4th: A Crucial Part of Your Fitness Lifestyle” Summertime brings its own set of challenges for those of us dedicated to fitness. As we approach the July 4th holiday, it’s essential…

The Role of Genetics & How to Make the Most of Your Potential

Mastering Glute Development: The Role of Genetics & How to Make the Most of Your Potential. Welcome to another informative session with me, Darryl Daniels, your ISSA Certified Glute Specialist. As the creator of “The…

Overcoming Fitness Uncertainties

Overcoming Fitness Uncertainties with The Competition Look Program Ladies, let’s address the uncertainties that can sometimes cloud our fitness journeys. As the creator of The Competition Look Program and a fitness expert with decades of…

Tips on How to Grill in a Healthier Way

As the co-founder of Beyond Bodyz Personal Training and Nutrition, I’m here to share some tips on how to grill in a healthier way this summer. I understand the excitement around barbecues, but it’s crucial…

Ignite Your Fitness Journey

Ignite Your Fitness Journey with The Look Program at @BeyondBodyzOnlineFitness Are you feeling the strain of rigorous training, yet your goals seem to always be on the horizon? Have you locked away dreams within you,…

Defying Age and Boosting Health

The Importance of Weight Training for Women: Defying Age and Boosting Health As women age, they may face the daunting reality of losing a percentage of muscle mass each year after turning 30. However, there’s…

Harnessing Self-Talk

The Power of Your Tongue: Harnessing the Potential of Self-Talk Hello everyone, Darryl Daniels here, The Tongue – such a small part of our body yet it possesses incredible power. The words we speak can…

Leveraging the benefits of nature to enhance your health and fitness journey

Leveraging the benefits of nature to enhance your health and fitness journey As we bask in the beauty of summer, with its long sunny days and starlit music festivals, it’s crucial to keep our health…

The Solution to Plateaus often lies within Blood Work.

It doesn’t matter how many times you change the plan if your blood work is off. Greetings, I’m Darryl Daniels, a master trainer with more than four decades of experience. Throughout my career, I’ve seen…

Fueling Your Fitness Journey Together

The Power in Community: Fueling Your Fitness Journey Together Introduction: When embarking on a fitness journey, it’s easy to underestimate the impact of the community you surround yourself with. Darryl Daniels, master trainer and Co-founder…

How to Stay Inspired in Your Fitness Journey

Maintaining Motivation: How to Stay Inspired in Your Fitness Journey As a master trainer, I believe that one of the key factors in achieving success on your fitness journey is maintaining unwavering motivation. When you…

A Competition-like Physique Demands Balanced Nutrition

Meal Planning 101: Eating for ‘The Look’ So, you’ve decided to sculpt your physique and adopt ‘The Look’ lifestyle. This endeavor extends beyond workouts and steps into the realm of your plate. Eating the right…

Defying Age and Boosting Health

The Importance of Weight Training for Women: Defying Age and Boosting Health Introduction: As women age, they may face the daunting reality of losing a percentage of muscle mass each year after turning 30.…

The Key to Achieving Balance, Symmetry, and Healing

Unilateral Training: The Key to Achieving Balance, Symmetry, and Healing Hello, fitness enthusiasts! I’m Darryl Daniels, co-founder of Beyond Bodyz Online Fitness (@beyondbodyzonlinefitness) with my wife Heather, a former national level competitor. Together, we’ve crafted…

“Fueling my day with determination, one heartbeat at a time!

We’re diving deep into the essence of Cardio today, the underestimated pillar in fitness. Often when people hear the word ‘Cardio’, they think of tedious treadmill runs or endless cycling. But it’s more than just…

Eating for the ‘Competition Look’

Meal Planning 101: Eating for the ‘Competition Look’ I’m Darryl Daniels, your Master Trainer. Today, let’s dive into the world of meal planning—a fundamental step towards achieving that ‘Competition Look.’ However, let’s be clear,…

The Emotional Benefits of the ‘Competition Look

“The Emotional Benefits of the ‘Competition Look’ with Master Trainer Darryl Daniels and Beyond Bodyz: Confidence, Self-Esteem, and More” Master Trainer Darryl Daniels, the visionary behind Beyond Bodyz, believes that fitness extends beyond physical strength…

“Rest & Recovery: The Unsung Heroes of Fitness”

“Train Smart, My Friends” Hello friends, This is Darryl Daniels, master trainer, co-founder of Beyond Bodyz, and your virtual fitness buddy at @beyondbodyzonlinefitness. With decades of experience under my weightlifting belt (pun intended), I’ve come…

“Why Cardio Matters in Maintaining Your Fitness Physique”

Hello, fitness enthusiasts! It’s Darryl Daniels from Beyond Bodyz, and today I want to talk to you about a subject close to my heart: cardio. Yes, you heard it right, the C-word. It’s crucial in…

Visualization – More Than Just Daydreaming!

Unlock the True Power of Your Mind with Darryl Daniels: Visualization – More Than Just Daydreaming! Success is not just about physical strength and endurance. It’s also about mental resilience and the power of our…

Your Body is A Work of Art and it Takes Massive Action to Get There

In the powerful words of Tony Robbins, “The path to success is to take massive, determined action.” This quote couldn’t resonate more when discussing the journey towards sculpting an awe-inspiring competition look. It’s a journey…

Nutrition for Maintaining the Competition Look Lifestyle

Fueling Your Body: Nutrition for Maintaining the ‘Competition Look’ 💪🥦🍎 In the world of fitness and bodybuilding, achieving and maintaining the ‘competition look’ is a goal that many strive for. This look, characterized by lean…

Competition Look and Your Body Type

Your Body Type: A Key to the ‘Competition Look’ 🏆🏋️‍♀️🔑 Wake up, sunshine! ☀️ As the new day dawns, it’s time to face the mirror 🪞. But don’t just look; see, understand. Your reflection is…

The Competition Look – Where to Start

Embracing the Fitness Competitor Lifestyle: Where to Begin? When you imagine a fitness competitor, what comes to mind? A sculpted, toned body radiating power and vitality? A level of discipline and dedication that drives high…

“The ‘Competition Look’: A Lifestyle, Not Just a Stage”

“The ‘Competition Look’: A Lifestyle, Not Just a Stage” Hey, amazing woman! 👋💪 Have you ever thought about the stage? Yes, that stage, where fitness competitors showcase their hard work and dedication. It’s exciting, right?…

Enjoy Memorial Day Without Destroying Your Program

As we’re on the cusp of Memorial Day 🇺🇸, let’s chat about maintaining your health goals while still relishing in the holiday fun. Remember, overindulging in food 🍔 or drink 🍹 isn’t necessary to enjoy…

Let’s Build the Taper to the ‘X’ Frame Physique

Attention, dedicated female athletes! 🏃‍♀️🎖️ Are you ready to step up your game and sculpt your body into the much-coveted X-frame competition physique? Meet Darryl Daniels, a Master Trainer and Certified Glute Specialist, who has…

Coffee and Caffeine and Bulletproof Coffee

Welcome to my latest blog post, athletes on a mission! Today, we’re spilling the beans – coffee beans, that is – with our Master Trainer and Certified Glute Specialist, Darryl Daniels. His unique approach to…

Heat for Recovery Chasing the Competition Look

Heat therapy also has been shown to reduce muscle soreness and improve mobility and performance following workouts. Saunas have gained popularity among athletes and fitness enthusiasts for their potential benefits in various areas, including recovery,…

WELCOME to the

COMPETITION LOOK

WELCOME to the COMPETITION LOOK

How to Achieve the Competition Look...

Do YOU want the Competition Look..?