Coffee and Caffeine and Bulletproof Coffee

Welcome to my latest blog post, athletes on a mission!

Today, we’re spilling the beans – coffee beans, that is – with our Master Trainer and Certified Glute Specialist, Darryl Daniels. His unique approach to achieving the coveted “competition look” doesn’t just revolve around the traditional components of diet, training, and rest. It comes with a twist – a caffeine twist.

At Beyond Bodyz Online Fitness, we pride ourselves on our highly successful Competition Look program, carefully designed to maximize your performance and take your physique to the next level. Part of this unique regimen, as Darryl passionately shares, involves harnessing the power of natural caffeine to optimize workouts and rev up fat burning. He sees coffee not merely as a morning pick-me-up but as a pre-workout elixir, paving the way to that desired competition look.

However, the Competition Look program isn’t a one-size-fits-all routine. Recognizing the individuality of every woman, Darryl emphasizes personal preference and balance. His coffee-before-workout routine is just one facet of a comprehensive, holistic approach. It’s an extra jolt to complement the robust program, accelerating your journey towards the competition look.

Remember, behind every successful workout, there’s a significant amount of coffee, or at least, that’s how Darryl sees it. Stay tuned to our blog for more insights from Darryl at Beyond Bodyz, as we brew up more tips and strategies to help you achieve the ultimate competition look.

Let’s lift, sip, and repeat!



Competition Look – The Women